"Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it."
Eckhart Tolle
"Endeavor to see the good in every situation."
Unknown
"Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside."
Ramana Maharshi
"Surrender to what is, let go of what was, have faith in what will be. "
Sonia Ricotti
"Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment."
Amit Ray
"Be happy in the moment, that’s enough. Each moment is all we need, not more."
Mother Teresa
"“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh."
Winnie-the-Pooh (A. A. Milne)
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens."
Carl Gustav Jung
"Mindfulness is a way of befriending ourselves and our experience."
Jon Kabat-Ziin
"Looking at beauty in the world, is the first step of purifying the mind."
"As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action. "
"The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers."
Thich Nhat Hanh
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