"Energy & persistence conquer all things."

Benjamin Franklin

"Health is the greatest of all possessions; a pale cobbler is better than a sick king."

Jonathan Swift

"When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get."

Thich Nhat Hanh

"When you get stronger everything in the world gets easier. Change yourself and you've changed everything. "

Hunter Post

"True enjoyment comes from activity of the mind and exercise of the body; the two are ever united."

Wilhelm von Humboldt

"You have power over your mind—not outside events. Realize this, and you will find strength."

Marcus Aurelius

"Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring."

Denise Austin

"Physical fitness is the first requisite of happiness."

Joseph Pilates

"Physical fitness is not only one of the most important keys to a healthy body, it is the basic of dynamic and creative intellectual activity."

John F. Kennedy

"Don't find the time to exercise, make the time to exercise."

Unknown

"If it doesn’t challenge you, it doesn’t change you."

Fred DeVito

"Fitness helps me think better, feel better, and move better."

Jason Winston George