Physical fitness is the first requisite of happiness. —Joseph Pilates
“Physical fitness is the first requisite of happiness.”

Joseph Pilates Founder of Pilates Method, personal trainer

Fitness
Pass It On®
Pass It On®

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If you were born with the weakness to fall. You were born with the strength to rise. #<Author:0x00007f60fd405640>
STRENGTH
It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop. #<Author:0x00007f60fd404b00>
RESILIENCE
Pride is concerned with who is right. Humility is concerned with what is right. #<Author:0x00007f60fd403ac0>
HUMILITY
The small courtesies sweeten life; the greater, ennoble it. #<Author:0x00007f60fd403200>
COURTESY
No more important duty can be urged upon those who are entering the great theater of life than simple loyalty to their best convictions. #<Author:0x00007f60fd402440>
LOYALTY
Chase down your passion like it’s the last bus of the night. #<Author:0x00007f60fd4017c0>
PASSION
The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. #<Author:0x00007f60fd400b40>
HARD WORK
You can easily judge the character of others by how they treat those who can do nothing for them. #<Author:0x00007f60fd41fdd8>
CHARACTER
Practice is the best of all instructors. #<Author:0x00007f60fd41ca98>
PRACTICE
Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours! #<Author:0x00007f60fd41ab58>
LOVE
Always be a little kinder than necessary. #<Author:0x00007f60fd419618>
KINDNESS
There is something infinitely healing in the repeated refrains of nature – the assurance that dawn comes after night, and spring after winter. #<Author:0x00007f60fd416e18>
APPRECIATING NATURE
Peace, like charity, begins at home. #<Author:0x00007f60fd413e98>
PEACE
If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul. #<Author:0x00007f60fd412098>
GRATITUDE
Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. #<Author:0x00007f60fd42ed88>
AMBITION
Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time. #<Author:0x00007f60fd42d5c8>
PATIENCE
All Pass It On® Quotes

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