Mindfulness is the aware, balanced acceptance of the present experience... It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it. —Sylvia Boorstein
“Mindfulness is the aware, balanced acceptance of the present experience... It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”

Sylvia Boorstein Author, meditation instructor, psychotherapist

Mindfulness
Pass It On®
Pass It On®

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Landon Henry from NO MARCH 23, 2021
All things are worth something, even the tiny parts or life, they give bigger meaning.

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We can find common ground only by moving to higher ground. #<Author:0x000055c6159c26c0>
COMMON GROUND
The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives. #<Author:0x000055c615ac0860>
JOY
Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. #<Author:0x000055c615a69510>
BELIEVE IN YOURSELF
Learning is not attained by chance, it must be sought for with ardor and attended to with diligence. #<Author:0x000055c615b81da8>
LEARNING
A will finds a way. #<Author:0x000055c615b19410>
DETERMINATION
The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been kindness, beauty and truth. #<Author:0x000055c615c2ae08>
KINDNESS
To be one, to be united is a great thing. But to respect the right to be different is maybe even greater. #<Author:0x000055c615c004f0>
RESPECT
To get the full value of joy you must have someone to divide it with. #<Author:0x000055c615b9a6c8>
SHARING
We cannot seek achievement for ourselves and forget about progress and prosperity for our community...Our ambitions must be broad enough to include the aspirations and needs of others, for their sakes and for our own. #<Author:0x000055c615c80d30>
SHARING
Do things for people not because of who they are or what they do in return, but because of who you are. #<Author:0x000055c615c43b10>
KINDNESS
I do believe something magical can happen when you read a good book. #<Author:0x000055c615ced048>
LITERACY
Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all. #<Author:0x000055c614e1b5d8>
HARD WORK
Do you know the difference between education and experience? Education is when you read the fine print; experience is what you get when you don't. #<Author:0x000055c615d3cf30>
EDUCATION
The real test of good manners is to be able to put up with bad manners pleasantly. #<Author:0x000055c615d0ccb8>
GOOD MANNERS
We are all travelers in the wilderness of this world, and the best we can find in our travels is an honest friend. #<Author:0x000055c615d94708>
FRIENDSHIP
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PEACE
All Pass It On® Quotes

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