There is no exercise better for the heart than reaching down and lifting people up. —John Holmes
“There is no exercise better for the heart than reaching down and lifting people up.”

John Holmes 22 Year veteran, author of "The Longest War" & the comic strip "Power Point Ranger"

Helping Others
Pass It On®
Pass It On®

YOUR COMMENT

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First I rise, than I fall. Than as I rise again I learn the value of falling and the value of a helping hand and the difference it can make. Now I'm ready , to live life....

Sandor from Oakland, December 8, 2017

Great quote. It's a wonderful gesture especially after the death of a love one.

Anonymous, December 1, 2017

It's a good thing

Martha from Fl, October 18, 2016

How true

Patrick from California, August 15, 2016

Lift people up and they'll never let you down!

Tida, January 22, 2016

Here are some other inspiring quotes you might like.
Energy & persistence conquer all things. #<Author:0x00007f0ea8c12448>
FITNESS
The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience. #<Author:0x00007f0ea8c11cc8>
EXPLORING
I have found that among its other benefits, giving liberates the soul of the giver. #<Author:0x00007f0ea8c11688>
GIVING BACK
Find life experiences and swallow them whole. Travel. Meet many people. Exhaust yourself in the glorious pursuit of life. #<Author:0x00007f0ea8c11188>
LIVE LIFE
If you love someone, the greatest gift you can give them is your presence. #<Author:0x00007f0ea8c108c8>
BEING THERE
Don’t just aspire to make a living. Aspire to make a difference. #<Author:0x00007f0ea8c10148>
MAKING A DIFFERENCE
Most of us, swimming against the tides of trouble the world knows nothing about, need only a bit of praise or encouragement—and we will make the goal. #<Author:0x00007f0ea8b1f658>
ENCOURAGEMENT
Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen. #<Author:0x00007f0ea8b1eed8>
COURAGE
Cooperation is the thorough conviction that nobody can get there unless everybody gets there. #<Author:0x00007f0ea8b1e758>
TEAMWORK
You can easily judge the character of others by how they treat those who can do nothing for them. #<Author:0x00007f0ea8b1e258>
CHARACTER
Peace begins with a smile. #<Author:0x00007f0ea8b1d998>
PEACE
Fear grows out of the things we think; it lives in our minds. Compassion grows out of the things we are, and lives in our hearts. #<Author:0x00007f0ea8b1d218>
COMPASSION
Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize? #<Author:0x00007f0ea8b1c6d8>
EMPATHY
When you stay on purpose and refuse to be discouraged by fear, you align with the infinite self, in which all possibilities exist. #<Author:0x00007f0ea8b1c098>
PURPOSE
Mistakes are always forgivable, if one has the courage to admit them. #<Author:0x00007f0ea8b1ba58>
FORGIVENESS
The way I see it, if you want the rainbow, you gotta put up with the rain. #<Author:0x00007f0ea8b1b2d8>
PERSEVERANCE
All Pass It On® Quotes

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